Finest Mattress for Abdomen Sleepers in 2024

$1,099 at Nectar

Nectar Reminiscence Foam mattress

Finest reminiscence foam mattress for abdomen sleepers

$317 at Walmart

A close up of the affordable Allswell Hybrid mattress on top of a bed frame

Allswell mattress

Finest mattress for abdomen sleepers below $500

When you’re like me, mendacity in your abdomen for at the least a part of the evening is the one approach to get some sleep. Abdomen sleepers usually depend on this place to get relaxation, although it might set off again or neck ache. Which means that it is necessary to have a mattress that helps cut back the ache as a substitute of contributing to it. 

The perfect mattress for abdomen sleepers often has further firmness to supply again assist whereas additionally being delicate sufficient that it does not really feel such as you’re sleeping on a rock. I have been researching mattresses for years and have examined over 150 of them. Slightly than scour the web, you’ll be able to hold scrolling to take a look at my favourite picks for one of the best mattress for abdomen sleepers. 

What’s one of the best mattress for abdomen sleepers?

The Bear Original mattress on a bed frame in a brightly lit bedroom

Jonathan Gomez/CNET

When contemplating one of the best sort of mattress for abdomen sleepers, we primarily thought-about the design, firmness stage and worth. Whereas there are a number of good choices for abdomen sleepers, the Bear Unique stands out as one of the best total decide. Its firmness stage is true within the candy spot for abdomen sleepers, it is inexpensive and you’ve got the choice so as to add Bear’s distinctive, Celliant-infused cowl.

Word that the costs listed in our suggestions for one of the best mattress for abdomen sleepers are for queen mattress sizes.

Video: Finest mattress for abdomen sleepers 2024

Watch CNET video producer Owen Poole evaluation one of the best mattresses for abdomen sleepers.

Finest mattresses for abdomen sleepers of 2024

Mattress worth scale:

$ = Price range: $799 and under

$$ = Common: $800 to $1,699

$$$ = Premium: $1,700 and up

These mirror MSRP or checklist costs. Gross sales may make a mattress cheaper, however are at all times altering.

Jonathan Gomez/CNET

Kind Reminiscence foam mattressFirmness 6 or medium to medium-firmTrial 120 nightsGuarantee Lifetime guaranteeWorth $

Why we selected the Bear Unique mattress: For abdomen sleepers below the 230-pound vary who love good worth, the Bear Unique mattress appears to be one of the best in school. Its layers are made with high-density assist foam on the underside for assist and sturdiness, Responsive Transition Foam for strain aid and Cooling Graphite-Gel Reminiscence Foam for temperature regulation. You even have the choice so as to add Bear’s breathable Celliant-infused cowl.

Celliant know-how is acknowledged as a medical machine by the FDA. It is meant to assist athletes recuperate faster from strains and accidents and to assist your common individual get up feeling extra energized. The Celliant attracts warmth away out of your physique, converts it to infrared power and omits it again into your physique. You may assume you’d should cough up loads of dough for a mattress with this sort of know-how, however it’s one of the vital inexpensive mattresses on our greatest mattress for abdomen sleepers checklist. 

I price it round a medium to medium-firm or a 6 out of 10 on the firmness scale, and it has a basic reminiscence foam really feel that hugs and contours round your physique’s curves. The Bear Unique mattress is finest for sleepers below 230 kilos, however they do supply a extra supportive hybrid mannequin that provides related options with a extra supportive development.

Professionals:

  • Possibility so as to add a Celliant-infused cowl
  • Reasonably priced worth
  • Responsive, reminiscence foam expertise

Cons:

  • Not excellent for individuals over 230 kilos
  • Could also be too agency for petite facet sleepers

Learn our Bear Unique evaluation.

Bear Unique

Jonathan Gomez/CNET

Kind Hybrid mattressFirmness 3 firmness ranges | Plush Smooth: Medium or 5 | Luxurious Agency: Medium-firm or 7 | Agency: 9/10 or agencyTrial 365 nightsGuarantee Lifetime guarantee Worth $$

Why we selected the Saatva Traditional mattress: With its supportive innerspring coils and plush consolation layer of softness on high, the Saatva has the proper mixture of options to supply a abdomen sleeper with a restful evening’s slumber. Abdomen sleepers ought to make sure to select the right firmness profile possibility. 

Saatva Traditional’s consolation layer of reminiscence foam and pocketed coil helps cut back movement switch. From its sturdy basis of tempered metal coils to its patented spinal zone of dense reminiscence foam within the center, to its luxurious higher layer lined in microbial natural cotton and extra, this mattress for abdomen sleepers offers optimum sturdiness, glorious strain aid, superior breathability and minimal movement switch.

Professionals:

  • You’ll be able to select your consolation stage
  • White-glove care supply
  • American-made

Cons:

  • Not a funds possibility
  • Too agency for petite sleepers

Learn extra in our full Saatva mattress evaluation. 

Saatva Traditional

* Pricing based mostly on Queen mannequin

Jonathan Gomez/CNET

Kind Combined foam mattressFirmness Medium or 5Trial 120 nightsGuarantee Lifetime guaranteeWorth $$

Why we selected the Nolah Unique mattress: Mixture sleepers ought to search for a mattress with a middle-of-the-road firmness stage to accommodate their numerous sleeping positions. Given its versatility, the Nolah Unique mattress suits that invoice. We price it a medium or round a 5 on our firmness scale. This implies it’s delicate sufficient to alleviate strain round your shoulders and hips when in your facet, however your backbone received’t sag into the mattress while you’re in your abdomen. 

The Nolah Unique is 10 inches tall and contains a layer of zoned AirFoam, which has billions of microscopic air bubbles, making it extra sturdy than conventional reminiscence foam. The AirFoam offers focused softness and suppleness across the shoulders for facet sleepers. It’s additionally firmer within the center for further lumbar and hip assist for abdomen sleepers.

As a result of the Nolah Unique is made with all foam, we advocate it for facet and abdomen sleepers who’re on the lighter facet. If you’d like a Nolah mattress with extra assist, take a look at the Nolah Unique Hybrid, which features a robust base of metal Tri-Zone coils slightly than foam. 

Professionals:

  • Medium firmness profile accommodates all sleeper varieties
  • Layer of AirFoam for zoned assist
  • Nice movement isolation
  • On the extra inexpensive facet 

Cons:

  • Not as sturdy as a hybrid mattress 
  • Is likely to be too delicate if you happen to’re heavier and/or spend the vast majority of time sleeping in your abdomen

Nolah Unique 10″

Dillon Payne/CNET

Kind Hybrid mattressFirmness Medium-firmTrial 100 nightsGuarantee 15-year restricted guarantee Worth $$

Why we selected the Helix Plus mattress: For plus-sized abdomen sleepers in search of one of the best mattress, the Helix Plus is a top quality selection that will not break the financial institution. It is a thick mattress that caters to those that worth assist and sturdiness in consolation. 

The Helix Plus is over 11 inches tall, with the first assist layer being a thick, XL system of pocketed coils which can be longer and stronger than the coils inside your common hybrid mattress. The metal coils across the edges are further robust for boosted edge assist, whereas its individually pocketed inside springs work independently to assist the mattress restrict movement switch. 

The consolation layers embody two reminiscence foam layers with one further dense slab to forestall sagging, and a blended foam meant to behave like latex foam (supportive and sturdy). Whilst you may assume this provides Helix Plus a robust reminiscence foam really feel, it is really extra impartial and responsive than conventional, syrupy reminiscence foam. 

On a scale from delicate to agency, the Helix Plus lands round a seven out of 10 on the dimensions, or a medium-firm, for plus-sized sleepers. It is the candy spot for abdomen sleepers.

Professionals:

  • Further-large pocketed coils
  • Tremendous sturdy mattress
  • Good worth

Cons:

  • Too agency for somebody below 150 kilos
  • Conventional reminiscence foam really feel just isn’t for everybody

Learn extra in our full Helix mattress evaluation. 

Helix Plus

* Pricing based mostly on Queen mannequin

My Slumber Yard

Kind Hybrid mattressFirmness 3 firmness ranges | Medium-soft or 3 | Medium or 5 | Medium-firm or 7Trial 120 nightsGuarantee Lifetime guarantee Worth $$$

Why we selected the WinkBed mattress: The WinkBed mattress is a elaborate five-star lodge mattress disguised as a bed-in-a-box mattress. The primary layer of the WinkBed is a system of pocketed coils with thinner, stronger coils on the edges to boost edge assist. This layer can be zoned to assist in giving assist and strain aid the place it is wanted. Above it are 4 layers of froth, together with a “Lumbarlayer” to provide extra assist below the lumbar area, and a fluffy gel-infused pillow high. 

It seems like a supportive innerspring mattress with responsive and delicate foam. The plush pillow high additionally helps add a noticeable coziness to the mattress. Abdomen sleepers of all sizes will just like the WinkBed mattress, and it additionally has three firmness ranges to select from, so you’ll be able to go for one of the best stage of assist for you. That stated, the Luxurious Agency is rated a medium and Firmer round a medium agency, so I like to recommend these choices for many abdomen sleepers.

Professionals:

  • Excessive-quality mattress
  • Zoned assist
  • Plush pillow high
  • Three firmness choices

Cons:

  • Not a funds selection, though it is a good worth for the standard
  • Does not have a contouring reminiscence foam really feel

Learn extra in our full WinkBed mattress evaluation. 

WinkBed Mattress

Jonathan Gomez/CNET

Kind Reminiscence foam mattressFirmness Medium-firmTrial 365 nightsGuarantee Ceaselessly guarantee Worth $

Why we selected the Nectar Reminiscence Foam mattress: The Nectar mattress is a pleasant reminiscence foam mattress that is wallet-friendly however feels much like a Tempur-Pedic mattress. It has a noticeable reminiscence foam really feel that is dense and sluggish to answer strain. It takes a number of moments to heat as much as the reminiscence foam while you lay on it, however when you do, the froth slowly begins to type across the curves of your physique. 

Measuring 12 inches tall, it is thicker than loads of foam mattress opponents. The principle ingredient is reminiscence foam, however the mattress sleeps extra temperature-neutral than conventional reminiscence foam beds which can be identified for retaining warmth. That is because of the Nectar’s gel reminiscence foam high layer and the breathable cowl that wraps it. 

For the reason that Nectar is a foam mattress, it is best for sleepers below the 230-pound vary. In any other case, it is a agency and supportive mattress that’ll hold your backbone in correct alignment with out compromising strain aid.

Professionals:

  • Reasonably priced worth
  • Has a real reminiscence foam really feel
  • Temperature impartial
  • Thicker than different beds

Cons:

  • Reminiscence foam is dense and sluggish to reply
  • Too agency for facet sleepers
  • Doubtlessly not supportive sufficient for these over 230 kilos

Learn extra in our full Nectar mattress evaluation. 

Nectar Reminiscence Foam

Dillon Payne/CNET

Kind Hybrid MattressFirmness 6 or medium to medium-firmTrial 100 nightsGuarantee 10-year restricted guarantee Worth $

Why we selected the Allswell mattress: Abdomen sleepers in search of max financial savings ought to take into account the very inexpensive Allswell mattress, dropped at you by retail large Walmart. They entered the bed-in-a-box sport to compete with funds manufacturers and made one of the vital inexpensive hybrid mattresses in the marketplace. You should buy the Allswell immediately from the Allswell House web site, however it often runs cheaper if you happen to purchase one from Walmart the place a queen-size mannequin prices round $317. 

The Allswell mattress is three layers thick with a pocketed coil base layer, transition foam and nearly an inch of gel reminiscence foam sandwiched beneath the duvet. It is a easy mattress with a barely firmer profile. I would price it round a six or seven out of 10 on the firmness scale, someplace round medium to medium-firm. 

You sleep extra on high of the mattress slightly than inside, a plus for abdomen or again sleepers in search of a supportive sleeping floor. It is a responsive mattress with snug foam that bounces again rapidly to strain, making it simple to change positions. It jogs my memory of a conventional innerspring mattress, with the added cushion of froth layers.

Professionals:

  • Final funds selection
  • Aware of motion
  • Appropriate for all physique varieties

Cons:

  • Too agency for strict side-sleepers
  • Does not have a reminiscence foam really feel
  • It is not a luxurious mattress

Learn extra in our full Allswell mattress evaluation. 

Allswell

Different abdomen sleeper mattresses we have examined

The beds listed under are extra mattresses examined by CNET that simply barely missed the lower. 

Brooklyn Bedding Signature mattress: Brooklyn Bedding is among the solely on-line bedding manufacturers that manufactures its personal beds. The Signature mattress is a hybrid mattress that boasts over 1,000 pocketed coils and cozy layers of froth. It provides three completely different firmness ranges, however the agency possibility is one of the best mattress for abdomen sleepers as it can hold your backbone in a impartial place all through the evening. Contemplating its supportive development, it might additionally accommodate heavier abdomen sleepers. At $1,332, it lands inside the extra inexpensive worth vary of mattresses.

Loom & Leaf mattress: Saatva’s Loom & Leaf mattress has a reminiscence foam really feel that sleeps cooler than your typical reminiscence foam mattress because of the cooling gel layer. There are two agency firmness ranges: Relaxed Agency and Agency, which come out to medium-firm and agency. The Agency possibility is responsive and offers extra pushback, which is good for abdomen sleepers to maintain the backbone from sagging. Coming in at $2,395, this mattress is costlier, however Saatva ceaselessly provides it at a reduced price.

How we take a look at mattresses for abdomen sleepers

Our CNET Sleep editors are the brains behind our mattress finest lists. They’ve examined over 150 completely different beds and have numerous hours of expertise below their belts. This allows them to create sincere and unbiased mattress roundups that embody their favourite picks. Mattresses are rated on a number of components, together with firmness, development, efficiency, worth and guarantee data. When testing we additionally take into account how the mattress performs in particular classes like movement isolation, edge assist and temperature. 

CNET editors decide the services and products we write about based mostly on editorial benefit. If you purchase by our hyperlinks, we might get a fee. Learn extra on how we take a look at mattresses.

CNET sleep knowledgeable Dillon Payne testing out the Helix Plus as a abdomen sleeper.

Jonathon Gomez/CNET

What to search for in a mattress for abdomen sleepers

Simply because a mattress is objectively a superb mattress, doesn’t suggest it is one of the best mattress to your sleeping wants. Your wants are based mostly in your sleeping place, weight and extra wants. When purchasing for one of the best mattress for abdomen sleepers, there are a number of key components you need to take into account. 

Best mattress for stomach sleepers graphic showing pressure points

Most abdomen sleepers will profit from a agency mattress that retains the backbone from sagging and in impartial alignment with the neck. 

Firmness stage: Abdomen sleepers should be aware of firmness stage when purchasing for a mattress. For many abdomen sleepers, a barely firmer mattress is finest suited to your sleeping wants. We advocate medium-firm to agency mattresses for abdomen sleepers; that manner, your hips and backbone are supported and cozy. If a mattress is simply too delicate, your hips will sink in, resulting in again ache within the morning.

Your physique sort: One other issue that may affect which mattress a abdomen sleeper ought to choose is physique sort. Relying on how a lot you weigh, it’s possible you’ll put roughly strain on a mattress, which may change the way you interpret the firmness stage. Petite individuals put much less strain on the mattress, which means they do not sink in as far. This implies they’ll understand the mattress as firmer. Heavier individuals will discover that mattresses might really feel softer as a result of extra strain is placed on the mattress. 

Mattress development: An enormous factor to bear in mind is what your mattress is made from. A whole lot of this comes all the way down to your desire for the texture and sturdiness of your mattress, though there’s extra to it than that. All foam mattresses are budget-friendly and are available all ranges of firmness ranges, however they usually aren’t finest suited to heavy individuals as a result of they do not present the assist they want. We advocate that plus-size sleepers go for mattresses with coils like a conventional innerspring or hybrid mattress that mixes pocketed coils and cozy foam layers. 

The several types of mattress development embody:

  • Innerspring: Innerspring mattresses are the standard sort of mattress — the one in your grandma’s home. They function a layer of coils as the bottom. Coil varieties embody pocketed coils, continuous-wire coils or offset coils. Innerspring mattresses boast skinny consolation layers on high of the coils for consolation. Some innerspring mattresses have pillow high choices for facet sleepers. Abdomen sleepers profit from innerspring mattresses as a result of they supply even assist throughout the mattress.
  • Foam: Foam mattresses are made solely of both reminiscence foam, polyfoam, latex foam or a combination. All-foam mattresses are sometimes budget-friendly and supply an ample quantity of strain aid. Abdomen sleepers should watch out with all-foam mattresses, particularly if they’re heavier, as they will sink too far in and get up with again ache. It is best to stay to firmer all-foam mattresses as a abdomen sleeper. 
  • Hybrid: Hybrid mattresses mix one of the best components of each innerspring and foam mattresses. The sort of mattress strikes a extremely good stability between consolation and assist because of the coils and assorted consolation layers. Your abdomen will not sink too far in, and there are many foam layers to supply strain aid. 

The layers inside of the Helix Plus mattress

The layers within a Helix Plus mattress together with pocket4ed coils within the backside and reminiscence foam on high. 

My Slumber Yard

Is it dangerous to sleep in your abdomen?

Abdomen sleeping has been linked to diminished loud night breathing. Of all of the sleeping positions, sleeping in your abdomen is taken into account the worst sleeping place to your again as a result of a lot of the weight is placed on the center of your physique. Sleeping in your abdomen usually results in your backbone being out of impartial alignment. It will possibly additionally result in neck and shoulder ache since it’s a must to flip your head to the facet to breathe. 

If you cannot change your sleeping place, there are issues you are able to do to assist your physique whereas nonetheless sleeping in your abdomen. In the beginning, you need to sleep on a firmer mattress. This retains your hips from sinking too far into the mattress and altering your spinal alignment. Subsequent, you’ll be able to go for thinner pillows that don’t require any awkward twisting of your neck. 

Different mattress equipment for sleeping in your abdomen

Having top-of-the-line mattresses for abdomen sleepers is a superb begin, however it does not should be the top of your quest for final consolation. Strive including a mattress topper or pillow for abdomen sleepers to push your sleep high quality to the subsequent stage.

Mattress toppers for abdomen sleepers

Mattress toppers are cheaper than shopping for an entire new mattress. They’ve the power to vary the firmness of your mattress, each firmer and softer. We advise a medium-firm or agency mattress for optimum assist for abdomen sleepers.

Learn extra: Finest Mattress Toppers

Pillows for abdomen sleepers

Pillows are an important a part of how we sleep, and it is necessary to have the appropriate one. The perfect pillows for abdomen sleepers are flatter, which ensures your neck and head aren’t twisted whilst you’re sleeping in your abdomen. What sort of pillow is as much as you: Among the hottest kinds of pillows for abdomen sleepers embody latex foam, gel reminiscence foam, feather pillows or natural cotton pillows. 

Learn extra: Finest Pillows for Final Consolation

Abdomen sleepers ought to favor beds that provide ample assist like hybrid mattresses that mix coils and foam, or supportive foam beds. There is not a selected sort of froth that works finest for abdomen sleepers, because it primarily is dependent upon the texture you are in search of. There are many agency reminiscence foam, polyfoam and latex foam mattresses in the marketplace. 

Medium to agency mattresses are finest for abdomen sleepers as a result of they hold your backbone in a impartial alignment, stopping it from sagging into the mattress, which may trigger again ache. Beds with a medium firmness stage supply a balanced stage of strain aid and assist, whereas agency beds supply most assist. 

The perfect pillow for abdomen sleepers is a skinny one, like pillows made with down, as a result of they hold the neck in a straight alignment with the backbone. A tall pillow will hold your neck kinked all evening, a typical perpetrator of neck ache. Until you are further petite, you may most likely need some type of pillow. 

Foam mattresses are good choices for abdomen sleepers, so long as the mattress falls on the firmer facet. Abdomen sleepers want a mattress that’s agency sufficient to assist their hips and hold their backbone in impartial alignment. If the reminiscence foam mattress is simply too delicate and so they sink in, it might trigger again ache. Sure, abdomen sleepers can sleep comfortably on reminiscence foam mattresses which can be medium or agency.

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